Next week is another "Try It" week for small group training, where you can sample one of our many classes for free in advance of the new session starting the week of March 22.... Read More
Mark Levine, Personal Trainer from Midtown Athletic Club in Bannockburn, IL, is back to talk about overcoming the dreaded fitness plateau, one of the most challenging parts of meeting a fitnes... Read More
Mark Levine, Personal Trainer from Midtown Athletic Club in Bannockburn, IL, takes over the blog today to discuss the benefits of combining... Read More
From Pilates and Ballet Fit to Step Aerobics and Zumba, Midtown Personal Trainer Vanessa Huaman does it all. She has 20+ years of dance and fitness industry experience, and we decided to pick her... Read More
Member blogger Kathleen Bush recently observed Midtown's hottest new class, MXT Heat, and shares her experience with you.
"Welcome to Heat," Vinny tells the members who are furiously pulling back on... Read More
As a 20-year veteran of the fitness industry, I have experienced the evolution of the popular Jane Fonda-style aerobic workout to the latest and greatest workouts, including TRX. I am especially fond... Read More