Fitness Plays Key Role in Victory Over Scoliosis and Migraines
LPGA golfer Stacy Lewis’ ability to overcome childhood scoliosis to become one of the game’s rising stars is an inspiring story that hits home with Midtown Athletic Club in Windy Hill, Georgia member Heather McNally, a Coca-Cola Planning and Resource Management Director. Diagnosed with scoliosis at age 10, Heather began to experience debilitating migraine headaches—often up to 20 times per month—in 2003. But thanks to a connection made by a Chicago neurologist that directly linked Heather’s migraines to scoliosis, along with a four-day-a-week fitness regimen at Midtown Athletic Club at Windy Hill, her monthly migraine toll is down to just a few each month. In desperate search of relief for her headaches, McNally, 41, visited four Atlanta neurologists over an eight-year period. Her quest would eventually lead to Chicago, and her stepmom’s recommendation of the Diamond Headache Clinic. It was here where a clinic doctor observed a direct connection between her scoliosis and headaches. Heather’s doctor in Atlanta had prescribed a drug given for epilepsy. While it reduced the migraines, the side effects were unbearable. “I lost 10 percent of my body weight, my cognitive reasoning was weakened, and I had memory loss,” she remembers. “Worst of all, the medication made carbonated beverages taste awful. And that’s not good for a woman who works for Coca-Cola.” Her family coordinated an “intervention,” insisting that she stop taking the drug. McNally did, but the migraines returned with a vengeance. It was Diamond Headache Clinic’s Alex Feoktistov, M.D., who finally asked the right question. “He asked if my head hurt when I tilted my neck,” McNally recalls. Tests would later help the doctor determine that McNally’s headaches were actually caused by stiffness in her neck and upper back—and most likely aggravated by her scoliosis. Says McNally: “This connection was something that all my doctors previously dismissed.” After talking with her personal trainers at Midtown Athletic Club at Windy Hill, McNally was provided with a four-day training regimen that has been working well. On Monday, for instance, it’s Pilates; Tuesday is for strength training (including neck and shoulders); Wednesday is her day for physical therapy; and Thursday is for massage therapy at the club's spa. Eight months into the program, Heather says that her migraines have virtually disappeared. Her back, she adds, is straighter than it has been in 30 years. “We all know that physical activity is good for the body,” says Dina Casso, Windy Hill's General Manager. “But for Heather, the results have been literally life-changing.” "Many members come to us not only to help them lose weight or firm up areas of their body, but also to help them with debilitating ailments,” Casso adds. “We help by designing specific physical fitness programs to help provide our clients with a better quality of life.” McNally wholeheartedly agrees. “For me, even my personality has changed,” she says. “Not living in constant pain has made me a happier person. My family, friends and co-workers have all noticed. If it weren’t for Dr. Feoktistov and my great team at Midtown, I can’t imagine where I’d be today.”