Your Midtown moments
How would you describe your experience with us? Some of our members have provided testimonials. “We are both advanced-level rugby players. We became members of the Midtown when our children were born, thinking our rugby careers were over, and expecting to train recreationally. But then we met Costa, former Dancer turned Trainer, who worked with us in a completely new way. We quickly realized that we could resume playing, and subsequently started training with Stéphane, for more specific work. Each time we visit, we benefit from all facilities—including the day care! We never would’ve thought that the Midtown would fulfill our athletic needs so well. We continue to play rugby despite our age. In fact, we are much older than our teammates! Thanks to the Midtown for offering us this opportunity.” – Susy Binstock “Throughout all the years that I was a national-calibre athlete, I worked with numerous professional trainers. Stéphane Goyette is one of the best, both from a sporting and scientific perspective. He understands my needs, and prepares me periodic plans for the off-season, with phases corresponding to my natural strength and endurance progression. He never compromises on execution in favour of increased weight. Not only does he push me to work hard, but he especially enabled me to acquire good habits, an essential element in obtaining results. Stéphane’s MXT classes are a perfect replacement for the game during the off-season. They are so intense that they require the same preparation—and I am more in shape, quicker and stronger than during my peak periods as a player. My rugby career has truly reborn. I am motivated and extremely pleased to have met Stéphane.” – Karl Binstock