Your Challenge, Your Goal
Challenge yourself to become a better you in 2016 with the 60 day transformation.
The real challenge with New Year resolutions is to keep them going more than two or three weeks. Changing habits and consistency is the key to success.
This is why for the second year running, after incredible success in 2015, Midtown is running the 60 day challenge. Maintaining good habits for 60 days, will illicit behavioral change, encouraging you to stay on task for the year ahead.
Everyone’s needs and wants are different. Challengers start by choosing the category to suit their goal – Lean Body Mass, Weight loss, Sports Performance, Wellness.
The challenge then incorporates MYZONE, world renowned bio feedback heart rate monitoring system. Wearing a chest strap, participants are awarded points for effort, these are called MYZONE Effort Points (MEPS). What makes this unique is MYZONE awards effort and not Fitness. You choose how many MEPS you want to achieve in your 60days, our Expert Team are on hand to guide your decision. Midtown has large screens throughout the club for you to monitor your exercise, and you receive information following your workout.
MYZONE adds motivation, feedback and accountability!
In addition, registrants receive a Coaching Session with one of our World Class Coaches, assigned to help you meet your goals. You also receive registration into one 5 week small group program, picking from one of many types of programs (Pilates, TRX, OMNIA, Midtown Extreme Training, Box Fit, Tennis Performance, Golf Performance), small group programming lead by our top coaches. Numerous conferences are included throughout the program, to help with additional expert advice on Nutrition and Exercise.
If you want the all-important additional support of a Nutritionist, then you can opt in for the Nutrition Package.
Registration - 4th January - 10th January.
Challenge Start Date - 11th January.
Midpoint Celebration evening – Wednesday February 17th
Celebration evening – Thursday March 17th
COST: (excl Tax) Base Package - $90 Base Package & Belt - $150 Nutrition Package - $150
Nutrition Package & Belt - $210
Join the fun and get your 2016 off to a transformational start.